Lifesavers Unleashed: Recap of our CPR Training Session

Dear Reader,

We are excited to share with you the insightful and hands-on experience we had at the CPR training session held on 19th March. Led by Dr. Samrat Chavan from Hiranandani Hospital, the session was both enlightening and empowering.

The session began with a comprehensive presentation by Dr. Chavan, where we were provided with essential knowledge about dealing with emergencies. This was followed by a practical demonstration of a mannequin, illustrating the proper techniques for administering CPR (Cardiopulmonary Resuscitation). Several students also got a chance to practice what they had learned on the mannequin, enhancing their confidence and skills.

Our key takeaways from the session were learning about Basic Life Support and the mnemonic device 'DSR ABCD' to remember the steps in an emergency: Check for Danger, Send for help, Check Response, Check Airways, Check Breathing, Give CPR, and Apply a Defibrillator. Additionally, we were taught the 'COWS' method to assess a casualty's response, which involves tapping the person's shoulder with force and asking: Can you hear me? Open your eyes. What's your name? Squeeze my hand.

We learned about how to check the casualty's airway by tilting the head backwards and lifting the chin to ensure it is clear. If there is a visible obstruction, we were instructed to attempt to remove it cautiously. However, if it is lodged deep inside, we were advised not to touch it, as it may exacerbate the situation. We also learned that for checking breathing, we should place our ear near the person's nose for 10 seconds, observing chest movements and airflow. CPR involves giving 30 compressions and 2 rescue breaths or 100 straight compressions per minute, with the recommended compression point being the midline over the lower half of the sternum. The iconic tune "Staying Alive" by the Bee Gees serves as a helpful rhythm guide for maintaining the correct compression rate.

During CPR, it's crucial to push hard and fast with straight arms and perform revival checks every 2 minutes to assess for signs of life and a pulse. In the event of a defibrillator being available, we learned how to properly apply the pads- one on the right chest, and the other below the left chest- and stand clear during shocks, as the machine analyzes the person's pulse and indicates if shocks are necessary.

Overall, the CPR training session was not only informative but also instilled a sense of confidence in our ability to respond effectively in emergencies.

Let's continue to stay vigilant and ready to lend a helping hand when it's needed most.

Yours in preparedness, 

UDGAM